Tag Archives: imprint fitness colorado springs

  1. 9 Basic Weight Training Tips

    Leave a comment

    September 23, 2012 by Imprint Fitness

    Rest about 30-45 seconds between sets.   You should be lifting enough weight that you can ONLY complete the desired …
    Continue reading

  2. Who’s To Blame, Is It You?!

    Leave a comment

    August 24, 2012 by Imprint Fitness

    SPOILER ALERT… If you are weak of heart or mind, do not read any further, YOU HAVE BEEN WARNED! Where …
    Continue reading

  3. Restaurant “Experiment.”

    Leave a comment

    August 20, 2012 by Imprint Fitness

    So, Scott and I went out to dinner for the first time since my birthday (5 months ago.) What a …
    Continue reading

  4. 25 Basic Nutrition Tips Everyone Should Know (Part 2)

    Leave a comment

    July 12, 2012 by Imprint Fitness

    15. Cycle calories – After a while you will hit a plateau in your efforts to either lose or gain …
    Continue reading

  5. 25 Basic Nutrition Tips Everyone Should Know (Part 1)

    Leave a comment

    July 11, 2012 by Imprint Fitness

    1. Rule number one: Buy fresh food! There is no simpler, no easier, no plainer measure of the healthiness of …
    Continue reading

  6. Custom Nutrition Plans Now Available!

    Leave a comment

    May 14, 2012 by Imprint Fitness

    Now available through Imprint Fitness, customized nutritional plans based on your goals! Unlike any other nutritional program you’ve tried. Imagine …
    Continue reading

  7. Want & Sacrifice… Can you have one without the other?

    Leave a comment

    April 29, 2012 by Imprint Fitness

    Can you want without sacrifice, is there sacrifice without want? 1want verb \ˈwȯnt also ˈwänt & ˈwənt\ Definition of WANT transitive verb 1 : to have a strong …
    Continue reading


Our Facebook Page.

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 28 other followers