Tag Archives: colorado springs personal training

  1. Small Group Personal Training

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    June 25, 2012 by Imprint Fitness

    Sometimes working out can be a daunting task. Let’s face it, there are those days when you just don’t feel …
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  2. Training for Life!

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    April 5, 2012 by Imprint Fitness

    Hey Guys and Gals, So as of late I seem to get this question, I’m in the gym, working out …
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  3. Training with Purpose

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    March 2, 2012 by Imprint Fitness

    Training with Purpose for Beginners: We are creatures of habit. Often times those habits are not so great and they …
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  4. Some Info About Cortisol!

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    February 9, 2012 by Imprint Fitness

    Whenever we are under stress, our bodies release cortisol. Cortisol plays an important role in the body’s regulation of cardiovascular …
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  5. 5 Questions To Ask & What To Expect When Hiring A Personal Trainer

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    February 7, 2012 by Imprint Fitness

    A¬†Personal Trainer¬†is now as common as a pair of good cross trainers and a water bottle. Caution,   unlike other …
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  6. Goal Setting 101

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    January 1, 2012 by Imprint Fitness

    Goal Setting 101 Setting goals will enable you to eliminate the distractions in your life and help you to focus …
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  7. How to Find YOUR Personal Trainer

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    September 30, 2011 by Imprint Fitness

    So, you’ve decided to find a Personal Trainer… Fantastic, I could tell you how much this will enrich your life …
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  8. The Best 83 Calories You’ve Ever Had! Fugdy Brownies

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    September 29, 2011 by Imprint Fitness

    Stop your cravings in their tracks with these babies! These are insanely delicious! Super fudgy, chocolatey and so good for …
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  9. FREE Body Fat Measurments

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    September 29, 2011 by Imprint Fitness

    THIS WEEK- Health Awareness Clinic: Our trainers will be at Anytime Fitness answering questions and providing free body fat assessments. …
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  10. Training with Purpose

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    September 21, 2011 by Imprint Fitness

    Training with Purpose for Beginners: We are creatures of habit. A false belief is that you can walk into a …
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