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Category Archives: Food Tips

Post Workout Q & A: Chocolate Milk?
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October 11, 2012 by Imprint Fitness

This question comes from Brenden, awesome friend and kick-ass snowboarder; Keep hearing anecdotes that Lowfat chocolate milk is a great …
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Category: Bodybuilding, Colorado Springs Personal Training, Fitness, Food Tips, Living Well, Nutrition, Supplementation | Tags: chocolate milk, colorado springs fitness, colorado springs imprint fitness, diet, fitness, imprint fitness, milk, post workout, protein powder, supplementation, whey protein
Get Naked with Imprint Fitness!
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August 27, 2012 by Imprint Fitness

OK, not so fast… Put your shirt back on and let me explain The bottom line, for everyone, (no matter what …
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Category: Bodybuilding, Bootcamp, Colorado Springs Personal Training, Fitness, Fitness Boot Camp, Food Tips, Imprint Fitness, Living Well, Nutrition, Personal Trainer, Trainer | Tags: abdominals, Abs, beach body, bootcamp colorado springs, bootcamp fitness colorado springs, colorado springs fitness, colorado springs imprint fitness, colorado springs personal trainer, colorado springs weight loss, diet, flat stomach, imprint fitness, personal training colorado springs
Restaurant “Experiment.”
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August 20, 2012 by Imprint Fitness

So, Scott and I went out to dinner for the first time since my birthday (5 months ago.) What a …
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Category: Colorado Springs Personal Training, Fitness, Food Tips, Imprint Fitness, Living Well, Nutrition, Personal Trainer | Tags: imprint fitness colorado springs, imprint fitness personal training
25 Basic Nutrition Tips Everyone Should Know (Part 2)
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July 12, 2012 by Imprint Fitness

15. Cycle calories – After a while you will hit a plateau in your efforts to either lose or gain …
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Category: Bodybuilding, Fitness, Food Tips, Imprint Fitness, Living Well, Nutrition, Personal Trainer, Supplementation | Tags: imprint fitness colorado springs, imprint fitness nutrition, imprint fitness personal training, imprint fitness recipe
25 Basic Nutrition Tips Everyone Should Know (Part 1)
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July 11, 2012 by Imprint Fitness

1. Rule number one: Buy fresh food! There is no simpler, no easier, no plainer measure of the healthiness of …
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Category: Bodybuilding, Fitness, Food Tips, Imprint Fitness, Living Well, Nutrition, Supplementation | Tags: imprint fitness colorado springs, imprint fitness nutrition, imprint fitness personal training
Custom Nutrition Plans Now Available!
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May 14, 2012 by Imprint Fitness

Now available through Imprint Fitness, customized nutritional plans based on your goals! Unlike any other nutritional program you’ve tried. Imagine …
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Category: Colorado Springs Boot Camp, Colorado Springs Personal Training, Food Tips, Imprint Fitness, Living Well, Nutrition, Recipes, Trainer | Tags: colorado imprint fitness, imprint fitness colorado springs, imprint fitness personal training, intermittent fasting, leangains, nutritional plans, nutritional recommendations, personal training colorado springs
Rebecca’s Food Blog!
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March 8, 2012 by Imprint Fitness

Hey Everybody, Check out Rebecca’s new food blog over on Blogger. Click HERE for all her crazy, healthy meals and …
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Category: Food Tips, Imprint Fitness, Nutrition, Recipes | Tags: healthy recipes, imprint fitness colorado springs, protein pancakes, protein pizza, protein recipes

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