Category Archives: Food Tips
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Post Workout Q & A: Chocolate Milk?
Leave a commentOctober 11, 2012 by Imprint Fitness
This question comes from Brenden, awesome friend and kick-ass snowboarder; Keep hearing anecdotes that Lowfat chocolate milk is a great …
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Get Naked with Imprint Fitness!
Leave a commentAugust 27, 2012 by Imprint Fitness
OK, not so fast… Put your shirt back on and let me explain The bottom line, for everyone, (no matter what …
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Restaurant “Experiment.”
Leave a commentAugust 20, 2012 by Imprint Fitness
So, Scott and I went out to dinner for the first time since my birthday (5 months ago.) What a …
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25 Basic Nutrition Tips Everyone Should Know (Part 2)
Leave a commentJuly 12, 2012 by Imprint Fitness
15. Cycle calories – After a while you will hit a plateau in your efforts to either lose or gain …
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25 Basic Nutrition Tips Everyone Should Know (Part 1)
Leave a commentJuly 11, 2012 by Imprint Fitness
1. Rule number one: Buy fresh food! There is no simpler, no easier, no plainer measure of the healthiness of …
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Custom Nutrition Plans Now Available!
Leave a commentMay 14, 2012 by Imprint Fitness
Now available through Imprint Fitness, customized nutritional plans based on your goals! Unlike any other nutritional program you’ve tried. Imagine …
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Rebecca’s Food Blog!
Leave a commentMarch 8, 2012 by Imprint Fitness
Hey Everybody, Check out Rebecca’s new food blog over on Blogger. Click HERE for all her crazy, healthy meals and …
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Why can’t I get Abs?
2February 2, 2012 by Imprint Fitness
The most frequent question I hear is “Why can’t I get Abs?”. My answer as of late has …
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Day 7 – “C” ing Your Way To Change
Leave a commentJanuary 28, 2012 by Imprint Fitness
So, here we are, Finally Day 7, this is my last tip in the series to help you “C” your way …
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Day 6 – “C” ing Your Way To Change
Leave a commentJanuary 27, 2012 by Imprint Fitness
So, here we are, Day 6, just two more tips to help you “C” your way to permanent change! 6. …
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