Category Archives: Bodybuilding

  1. Post Workout Q & A: Chocolate Milk?

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    October 11, 2012 by Imprint Fitness

    This question comes from Brenden, awesome friend and kick-ass snowboarder; Keep hearing anecdotes that Lowfat chocolate milk is a great …
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  2. Get Naked with Imprint Fitness!

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    August 27, 2012 by Imprint Fitness

    OK, not so fast… Put your shirt back on and let me explain The bottom line, for everyone, (no matter what …
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  3. 25 Basic Nutrition Tips Everyone Should Know (Part 2)

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    July 12, 2012 by Imprint Fitness

    15. Cycle calories – After a while you will hit a plateau in your efforts to either lose or gain …
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  4. 25 Basic Nutrition Tips Everyone Should Know (Part 1)

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    July 11, 2012 by Imprint Fitness

    1. Rule number one: Buy fresh food! There is no simpler, no easier, no plainer measure of the healthiness of …
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  5. Small Group Personal Training

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    June 25, 2012 by Imprint Fitness

    Sometimes working out can be a daunting task. Let’s face it, there are those days when you just don’t feel …
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  6. Want & Sacrifice… Can you have one without the other?

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    April 29, 2012 by Imprint Fitness

    Can you want without sacrifice, is there sacrifice without want? 1want verb \ˈwȯnt also ˈwänt & ˈwənt\ Definition of WANT transitive verb 1 : to have a strong …
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  7. Training for Life!

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    April 5, 2012 by Imprint Fitness

    Hey Guys and Gals, So as of late I seem to get this question, I’m in the gym, working out …
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  8. 7 Deadly Sins… In The Gym- #2

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    March 28, 2012 by Imprint Fitness

    Whether you’re a personal trainer, bodybuilder, (somewhere in between), cardio hamster, or you just hang out in gyms for the …
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  9. 7 Deadly Sins… In The Gym

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    March 25, 2012 by Imprint Fitness

    This could be titled “My Pet Peeves” but I’m sure these particular “Pets” have a multitude of owners, in other …
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  10. I Found Bigfoot!!!!

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    March 20, 2012 by Imprint Fitness

    No you didn’t! I can tell you something else you won’t find, a Quick Fix Solution to your fitness issues! That’s right… …
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