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October 11, 2012 by Imprint Fitness
This question comes from Brenden, awesome friend and kick-ass snowboarder; Keep hearing anecdotes that Lowfat chocolate milk is a great …
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Category: Bodybuilding, Colorado Springs Personal Training, Fitness, Food Tips, Living Well, Nutrition, Supplementation
| Tags: chocolate milk, colorado springs fitness, colorado springs imprint fitness, diet, fitness, imprint fitness, milk, post workout, protein powder, supplementation, whey protein
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August 27, 2012 by Imprint Fitness
OK, not so fast… Put your shirt back on and let me explain The bottom line, for everyone, (no matter what …
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Category: Bodybuilding, Bootcamp, Colorado Springs Personal Training, Fitness, Fitness Boot Camp, Food Tips, Imprint Fitness, Living Well, Nutrition, Personal Trainer, Trainer
| Tags: abdominals, Abs, beach body, bootcamp colorado springs, bootcamp fitness colorado springs, colorado springs fitness, colorado springs imprint fitness, colorado springs personal trainer, colorado springs weight loss, diet, flat stomach, imprint fitness, personal training colorado springs
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July 12, 2012 by Imprint Fitness
15. Cycle calories – After a while you will hit a plateau in your efforts to either lose or gain …
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Category: Bodybuilding, Fitness, Food Tips, Imprint Fitness, Living Well, Nutrition, Personal Trainer, Supplementation
| Tags: imprint fitness colorado springs, imprint fitness nutrition, imprint fitness personal training, imprint fitness recipe
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July 11, 2012 by Imprint Fitness
1. Rule number one: Buy fresh food! There is no simpler, no easier, no plainer measure of the healthiness of …
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Category: Bodybuilding, Fitness, Food Tips, Imprint Fitness, Living Well, Nutrition, Supplementation
| Tags: imprint fitness colorado springs, imprint fitness nutrition, imprint fitness personal training
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June 25, 2012 by Imprint Fitness
Sometimes working out can be a daunting task. Let’s face it, there are those days when you just don’t feel …
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Category: Bodybuilding, Colorado Springs Personal Training, Fitness, Group Personal Training, Imprint Fitness, Nutrition, Personal Trainer, Trainer
| Tags: colorado springs, colorado springs fitness, colorado springs imprint fitness, colorado springs personal trainer, colorado springs personal training, colorado springs weight loss, fat loss colorado springs, group personal training, healthy-living, imprint fitness, personal training colorado springs
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April 29, 2012 by Imprint Fitness
Can you want without sacrifice, is there sacrifice without want? 1want verb \ˈwȯnt also ˈwänt & ˈwənt\ Definition of WANT transitive verb 1 : to have a strong …
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Category: Bodybuilding, Bootcamp, Fitness, Fitness Boot Camp, Imprint Fitness, Living Well, Personal Trainer, Trainer
| Tags: bodybuilding, bootcamp colorado springs, colorado springs fitness, colorado springs personal trainer, commitment, fat loss colorado springs, fitness, imprint fitness, imprint fitness colorado springs, personal trainer colorado springs, sacrifice, want
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April 5, 2012 by Imprint Fitness
Hey Guys and Gals, So as of late I seem to get this question, I’m in the gym, working out …
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Category: Bodybuilding, Fitness, Imprint Fitness, Living Well, Personal Trainer
| Tags: bodybuilding, bootcamp fitness colorado springs, colorado springs, colorado springs fitness, colorado springs personal training, imprint fitness, imprint fitness colorado springs
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March 28, 2012 by Imprint Fitness
Whether you’re a personal trainer, bodybuilder, (somewhere in between), cardio hamster, or you just hang out in gyms for the …
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Category: Bodybuilding, Fitness, Imprint Fitness, Personal Trainer, Trainer
| Tags: colorado personal training, fitness advice, fitness article, gym advice, gym étiquette, imprint fitness, imprint fitness colorado springs, personal training colorado springs
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March 25, 2012 by Imprint Fitness
This could be titled “My Pet Peeves” but I’m sure these particular “Pets” have a multitude of owners, in other …
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Category: Bodybuilding, Fitness, Imprint Fitness, Personal Trainer, Trainer
| Tags: colorado springs imprint fitness, gym étiquette, imprint fitness
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March 20, 2012 by Imprint Fitness
No you didn’t! I can tell you something else you won’t find, a Quick Fix Solution to your fitness issues! That’s right… …
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Category: Bodybuilding, Bootcamp, Colorado Springs Boot Camp, Fitness, Imprint Fitness, Living Well, Personal Trainer, Trainer
| Tags: bodybuilding, boot camp, bootcamp, bootcamp fitness colorado springs, colorado springs imprint fitness, colorado springs personal trainer, colorado springs weight loss, imprint fitness
