August 24, 2012 by Imprint Fitness
YOU HAVE BEEN WARNED!
Where are you when it comes to your goals?
If you are not hitting the mark who is to blame, your parents, (that’s always a good one), your trainer, it’s too hard/ complicated??
Let me see if I can lay it out in terms that are easy to understand… If you are not as dedicated to your diet as you are to your workouts, you will fail miserably.
Everything you eat has a value, positive or negative, it cannot be denied. If you are deriving your pleasure from food or rewarding yourself with food, YOU’RE DOING IT WRONG!
In simpler terms, not being meticulous about your diet is akin to knowing you have an upcoming test, not studying, praying for a C, somehow hoping for an A, getting an F, and being pissed about it.
You need to do the work to reap the rewards, it doesn’t get any more straight forward than that.
You need to do what works for you to reach your goal without worrying about anyone else. The things you need to do may be very different from what friends or family members can get away with, IT DOESN’T MATTER, we’re all different. If we weren’t none of this would be an issue…
well it is, deal with it!
Look, I can give you all the tools and supplies to build a solid, envy of the neighborhood, house; If you’re not willing to swing the hammer, or would rather try to drive nails with a q-tip, you’re going to have a problem.
If you are thinking right now, “Oh shit, is this mean’t for me?”, you need to reread this daily until you can recite it verbatim, like it’s your name and address.
I can help you, I can’t do it for you!
Yes, it is hard and takes effort. That’s what makes it worth it.
Take every success and build on it, leave the failures behind and keep moving forward!
Strength For Life.