Small Group Personal Training

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June 25, 2012 by Imprint Fitness

Sometimes working out can be a daunting task.

Let’s face it, there are those days when you just don’t feel like it, 

you don’t have the energy,

you’ve lost the drive,

and even the fact that your Personal Trainer is there waiting for you doesn’t seem to motivate.

Oh Shit!

Maybe what you need is someone to workout with…

Hey, glad you could make it!

I think you’re in my light.

Ready to go!

Statistics have shown that members who work out with a partner have a higher probability of reaching their fitness goals and staying with a fitness routine? This is because people who work out together will set a definite time to meet at the gym, or participate in a group class where they feel like they are held accountable. Working out with a partner helps you stay committed to your goals and will help you achieve them. Find a partner, choose a dedicated workout time, and reach your goals sooner!

Imprint Fitness specializes in providing the right tools to ensure you reach your goal.

We offer small group personal training sessions for 2-3 people in a private gym setting with all the same benefits of 1 on 1 training including a customized workout plan based on your individual goals and nutritional blueprints designed to help you get the most out of your workouts and your life.

Strength For Life.

Give us a call today for pricing and details,

716-867-1239

one life. live it.

Or visit us on the web at; Imprint Fitness

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