Day 6 – “C” ing Your Way To Change

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January 27, 2012 by Imprint Fitness

So, here we are, Day 6, just two more tips to help you “C” your way to permanent change!

6. Confidence – one’s ability to take risks and to make normal mistakes.

But the GPS said turn left here...

Optimistic people are generally healthier than pessimistic people.  Being confident that you can make positive changes is at least half the battle.

TURN THE OTHER CHEEK!!!

Sometimes it helps to make a list of all the changes you have already made, like eating more whole grains or drinking less soda.

Almost done...

Be bold, don’t let failure derail your progress!! Learn and move on, the only travesty is in making the same misteak misteak mistake twice!

Hang in there! We’ll wrap it up tomorrow!

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