January 23, 2012 by Imprint Fitness
So, here we are, Day 2, remember I will give you one tip per day to help you “C” your way to permanent change!
Choice, choosing to take small steps in a new direction.
Change is all about making choices.
It is making the choice to do one thing (like exercising) rather than another (like watching TV). It doesn’t mean that you have to give up all television programs. It just means that sometimes you make the choice to be more active.
Choosing your health and your life is the single best thing you can do for yourself and for the ones you love.
It’s time to take a leap. You never know who you’ll meet or how much fun you’ll have until your out there!!! It’s time you found out how truly amazing you are!
Hang in there! I’ll see you tomorrow!