January 7, 2012 by Imprint Fitness
Imprint Fitness is going to be offering a food log starting next week, Jan 10 2012!
The food log will have great tips on what to eat,
How to Eat!
What not to eat!
Things to stay away from,
As well as, shopping tips, lists, sample meal plans, and recipes YOU can make!
To help you out we will be reviewing your food log periodically to help you with all your nutritional needs, AND we will add to your log bi-weekly to keep you up to date with current guidlines as well as new supplement findings and recommendations!
We think this great tool will help you make the right decisions and stay on track! If there is one thing we know…
YOU CAN’T OUT TRAIN A BAD DIET!!!
Take a look at our website for more info, Imprint Fitness of Colorado Springs
See you at the Gym!!!