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Tag Archives: protein powder

Post Workout Q & A: Chocolate Milk?
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October 11, 2012 by Imprint Fitness

This question comes from Brenden, awesome friend and kick-ass snowboarder; Keep hearing anecdotes that Lowfat chocolate milk is a great …
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Category: Bodybuilding, Colorado Springs Personal Training, Fitness, Food Tips, Living Well, Nutrition, Supplementation | Tags: chocolate milk, colorado springs fitness, colorado springs imprint fitness, diet, fitness, imprint fitness, milk, post workout, protein powder, supplementation, whey protein
Rebecca’s Healthy & Fun Meals: Get Creative!
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February 24, 2012 by Imprint Fitness

So many of us believe that eating healthy or “dieting” has to be boring. Not at all! MIX IT UP. …
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Category: Nutrition, Recipes | Tags: cottage cheese, healthy meals, healthy recipes, high protein, iifym, imprint fitness bootcamp, imprint fitness colorado springs, imprint fitness personal training, intermittent fasting, leangains, low carb, protein powder, whey protein
Nutrition Labels: Don’t Allow Yourself to be Fooled!
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January 17, 2012 by Imprint Fitness

Nutrition labels are suppose to be there to guide us, but what if that information was skewed for the manufacturers …
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Category: Fitness, Food Tips, Living Well, Nutrition | Tags: almonds, colorado springs, colorado springs fitness, daily dose, eating on the road, food labels, imprint fitness, imprint fitness colorado springs, mediterranean, nutrition labels, personal training colorado springs, phoenix, pita jungle, protein powder, pumpkin seeds, pumpkorn, rice cakes, sodium, sprouts farmers market, sunflower farmers market, trader joes, travel, vacation, vegan, whole foods
Nutrition Labels: Don’t Allow Yourself to be Fooled!
Leave a comment
July 18, 2011 by Imprint Fitness

Nutrition labels are suppose to be there to guide us, but what if that information was skewed for the manufacturers …
Continue reading

Category: Food Tips, Living Well, Nutrition | Tags: almonds, daily dose, eating on the road, food labels, mediterranean, nutrition labels, personal training colorado springs, phoenix, pita jungle, protein powder, pumpkin seeds, pumpkorn, rice cakes, sodium, sprouts farmers market, sunflower farmers market, trader joes, travel, vacation, vegan, whole foods

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