Tag Archives: imprint fitness colorado springs
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9 Basic Weight Training Tips
Leave a commentSeptember 23, 2012 by Imprint Fitness
Rest about 30-45 seconds between sets. You should be lifting enough weight that you can ONLY complete the desired …
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Who’s To Blame, Is It You?!
Leave a commentAugust 24, 2012 by Imprint Fitness
SPOILER ALERT… If you are weak of heart or mind, do not read any further, YOU HAVE BEEN WARNED! Where …
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Restaurant “Experiment.”
Leave a commentAugust 20, 2012 by Imprint Fitness
So, Scott and I went out to dinner for the first time since my birthday (5 months ago.) What a …
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25 Basic Nutrition Tips Everyone Should Know (Part 2)
Leave a commentJuly 12, 2012 by Imprint Fitness
15. Cycle calories – After a while you will hit a plateau in your efforts to either lose or gain …
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25 Basic Nutrition Tips Everyone Should Know (Part 1)
Leave a commentJuly 11, 2012 by Imprint Fitness
1. Rule number one: Buy fresh food! There is no simpler, no easier, no plainer measure of the healthiness of …
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Custom Nutrition Plans Now Available!
Leave a commentMay 14, 2012 by Imprint Fitness
Now available through Imprint Fitness, customized nutritional plans based on your goals! Unlike any other nutritional program you’ve tried. Imagine …
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Want & Sacrifice… Can you have one without the other?
Leave a commentApril 29, 2012 by Imprint Fitness
Can you want without sacrifice, is there sacrifice without want? 1want verb \ˈwȯnt also ˈwänt & ˈwənt\ Definition of WANT transitive verb 1 : to have a strong …
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Training for Life!
1April 5, 2012 by Imprint Fitness
Hey Guys and Gals, So as of late I seem to get this question, I’m in the gym, working out …
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7 Deadly Sins… In The Gym- #2
Leave a commentMarch 28, 2012 by Imprint Fitness
Whether you’re a personal trainer, bodybuilder, (somewhere in between), cardio hamster, or you just hang out in gyms for the …
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Rebecca’s Food Blog!
Leave a commentMarch 8, 2012 by Imprint Fitness
Hey Everybody, Check out Rebecca’s new food blog over on Blogger. Click HERE for all her crazy, healthy meals and …
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