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May 2, 2013 by Imprint Fitness
OK, not so fast… Put your shirt back on and let me explain The bottom line, for everyone, (no matter what …
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Category: Bodybuilding, Bootcamp, Fitness, Fitness Boot Camp, Food Tips, Imprint Fitness, Living Well, Nutrition, Personal Trainer, Trainer
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Tags: abdominals, Abs, beach body, bootcamp colorado springs, bootcamp fitness colorado springs, colorado springs fitness, colorado springs imprint fitness, colorado springs personal trainer, colorado springs weight loss, diet, flat stomach, imprint fitness, personal training colorado springs
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October 11, 2012 by Imprint Fitness
This question comes from Brenden, awesome friend and kick-ass snowboarder; Keep hearing anecdotes that Lowfat chocolate milk is a great …
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Category: Bodybuilding, Colorado Springs Personal Training, Fitness, Food Tips, Living Well, Nutrition, Supplementation
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Tags: chocolate milk, colorado springs fitness, colorado springs imprint fitness, diet, fitness, imprint fitness, milk, post workout, protein powder, supplementation, whey protein
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August 27, 2012 by Imprint Fitness
OK, not so fast… Put your shirt back on and let me explain The bottom line, for everyone, (no matter what …
Continue reading
Category: Bodybuilding, Bootcamp, Colorado Springs Personal Training, Fitness, Fitness Boot Camp, Food Tips, Imprint Fitness, Living Well, Nutrition, Personal Trainer, Trainer
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Tags: abdominals, Abs, beach body, bootcamp colorado springs, bootcamp fitness colorado springs, colorado springs fitness, colorado springs imprint fitness, colorado springs personal trainer, colorado springs weight loss, diet, flat stomach, imprint fitness, personal training colorado springs
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February 2, 2012 by Imprint Fitness
The most frequent question I hear is “Why can’t I get Abs?”. My answer as of late has …
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Category: Fitness, Food Tips, Imprint Fitness, Living Well, Nutrition
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Tags: abdominals, Abs, beach body, crunches, diet, fitness, flat stomach, food, gym, health, imprint fitness, minunni, nutrition, obliques, scott minunni, stomach, workout
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December 20, 2011 by Imprint Fitness
Mmmm Mmmm Good! Hey Guys & Gals, you might not put a lot of stock in your hydration but it …
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Category: Colorado Springs Boot Camp, Fitness, Food Tips, Living Well, Nutrition
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Tags: bootcamp colorado springs, bootcamp fitness colorado springs, colorado springs fitness, diet, imprint fitness, imprint fitness colorado springs
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June 5, 2011 by Imprint Fitness
The most frequent question I hear is “Why can’t I get Abs?”. My answer as of late has been, “you …
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Category: Fitness, Food Tips, Living Well, Nutrition
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Tags: abdominals, Abs, beach body, crunches, diet, fitness, flat stomach, food, gym, health, imprint fitness, minunni, nutrition, obliques, scott minunni, stomach, workout
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May 25, 2011 by Imprint Fitness
I have always been a fan of volume. I never, ever feel deprived, despite the clean-eating, what some would call …
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Category: Food Tips, Living Well, Nutrition
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Tags: apple cider vinegar, clean eating, diet, edamame, fitness, greek yogurt, health, health food, living well, nutrition, organic grass fed beef, salad
