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May 2, 2013 by Imprint Fitness
OK, not so fast… Put your shirt back on and let me explain The bottom line, for everyone, (no matter what …
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Category: Bodybuilding, Bootcamp, Fitness, Fitness Boot Camp, Food Tips, Imprint Fitness, Living Well, Nutrition, Personal Trainer, Trainer
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Tags: abdominals, Abs, beach body, bootcamp colorado springs, bootcamp fitness colorado springs, colorado springs fitness, colorado springs imprint fitness, colorado springs personal trainer, colorado springs weight loss, diet, flat stomach, imprint fitness, personal training colorado springs
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August 27, 2012 by Imprint Fitness
OK, not so fast… Put your shirt back on and let me explain The bottom line, for everyone, (no matter what …
Continue reading
Category: Bodybuilding, Bootcamp, Colorado Springs Personal Training, Fitness, Fitness Boot Camp, Food Tips, Imprint Fitness, Living Well, Nutrition, Personal Trainer, Trainer
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Tags: abdominals, Abs, beach body, bootcamp colorado springs, bootcamp fitness colorado springs, colorado springs fitness, colorado springs imprint fitness, colorado springs personal trainer, colorado springs weight loss, diet, flat stomach, imprint fitness, personal training colorado springs
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June 25, 2012 by Imprint Fitness
Sometimes working out can be a daunting task. Let’s face it, there are those days when you just don’t feel …
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Category: Bodybuilding, Colorado Springs Personal Training, Fitness, Group Personal Training, Imprint Fitness, Nutrition, Personal Trainer, Trainer
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Tags: colorado springs, colorado springs fitness, colorado springs imprint fitness, colorado springs personal trainer, colorado springs personal training, colorado springs weight loss, fat loss colorado springs, group personal training, healthy-living, imprint fitness, personal training colorado springs
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March 20, 2012 by Imprint Fitness
No you didn’t! I can tell you something else you won’t find, a Quick Fix Solution to your fitness issues! That’s right… …
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Category: Bodybuilding, Bootcamp, Colorado Springs Boot Camp, Fitness, Imprint Fitness, Living Well, Personal Trainer, Trainer
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Tags: bodybuilding, boot camp, bootcamp, bootcamp fitness colorado springs, colorado springs imprint fitness, colorado springs personal trainer, colorado springs weight loss, imprint fitness
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March 2, 2012 by Imprint Fitness
Training with Purpose for Beginners: We are creatures of habit. Often times those habits are not so great and they …
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Category: Bodybuilding, Fitness, Imprint Fitness, Living Well, Personal Trainer
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Tags: bodybuilding, colorado springs fitness, colorado springs personal trainer, colorado springs personal training, colorado springs weight loss, fitness, periodization, personal trainer, personal training, plateau, training, weight training
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February 9, 2012 by Imprint Fitness
Whenever we are under stress, our bodies release cortisol. Cortisol plays an important role in the body’s regulation of cardiovascular …
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Category: Bodybuilding, Bootcamp, Colorado Springs Boot Camp, Fitness, Fitness Boot Camp, Imprint Fitness, Living Well
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Tags: bootcamp, bootcamp colorado springs, bootcamp fitness colorado springs, colorado springs imprint fitness, colorado springs personal training, colorado springs weight loss, Cortisol, fat loss colorado springs, flat stomach, imprint fitness, imprint fitness colorado springs, Overtraining
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January 28, 2012 by Imprint Fitness
So, here we are, Finally Day 7, this is my last tip in the series to help you “C” your way …
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Category: Bootcamp, Colorado Springs Boot Camp, Fitness, Food Tips, Imprint Fitness, Living Well, Nutrition
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Tags: bootcamp, bootcamp colorado springs, bootcamp fitness colorado springs, change, colorado springs fitness, colorado springs weight loss, fat loss colorado springs, imprint fitness
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January 27, 2012 by Imprint Fitness
So, here we are, Day 6, just two more tips to help you “C” your way to permanent change! 6. …
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Category: Bootcamp, Colorado Springs Boot Camp, Fitness, Food Tips, Imprint Fitness, Living Well, Nutrition
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Tags: bootcamp, bootcamp colorado springs, bootcamp fitness colorado springs, change, colorado springs fitness, colorado springs weight loss, fat loss colorado springs, imprint fitness
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January 26, 2012 by Imprint Fitness
So, here we are, back again for Day 5, remember I will give you one tip per day to help you …
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Category: Bootcamp, Colorado Springs Boot Camp, Fitness, Food Tips, Imprint Fitness, Living Well, Nutrition
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Tags: bootcamp, bootcamp colorado springs, bootcamp fitness colorado springs, change, colorado springs fitness, colorado springs weight loss, fat loss colorado springs, imprint fitness
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January 25, 2012 by Imprint Fitness
So, here we are, Day 4, remember I will give you one tip per day to help you “C” your …
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Category: Bootcamp, Colorado Springs Boot Camp, Fitness, Food Tips, Imprint Fitness, Living Well, Nutrition
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Tags: bootcamp, bootcamp colorado springs, bootcamp fitness colorado springs, change, colorado springs fitness, colorado springs weight loss, fat loss colorado springs, imprint fitness
