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May 2, 2013 by Imprint Fitness
OK, not so fast… Put your shirt back on and let me explain The bottom line, for everyone, (no matter what …
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Category: Bodybuilding, Bootcamp, Fitness, Fitness Boot Camp, Food Tips, Imprint Fitness, Living Well, Nutrition, Personal Trainer, Trainer
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Tags: abdominals, Abs, beach body, bootcamp colorado springs, bootcamp fitness colorado springs, colorado springs fitness, colorado springs imprint fitness, colorado springs personal trainer, colorado springs weight loss, diet, flat stomach, imprint fitness, personal training colorado springs
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October 11, 2012 by Imprint Fitness
This question comes from Brenden, awesome friend and kick-ass snowboarder; Keep hearing anecdotes that Lowfat chocolate milk is a great …
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Category: Bodybuilding, Colorado Springs Personal Training, Fitness, Food Tips, Living Well, Nutrition, Supplementation
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Tags: chocolate milk, colorado springs fitness, colorado springs imprint fitness, diet, fitness, imprint fitness, milk, post workout, protein powder, supplementation, whey protein
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August 27, 2012 by Imprint Fitness
OK, not so fast… Put your shirt back on and let me explain The bottom line, for everyone, (no matter what …
Continue reading
Category: Bodybuilding, Bootcamp, Colorado Springs Personal Training, Fitness, Fitness Boot Camp, Food Tips, Imprint Fitness, Living Well, Nutrition, Personal Trainer, Trainer
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Tags: abdominals, Abs, beach body, bootcamp colorado springs, bootcamp fitness colorado springs, colorado springs fitness, colorado springs imprint fitness, colorado springs personal trainer, colorado springs weight loss, diet, flat stomach, imprint fitness, personal training colorado springs
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June 25, 2012 by Imprint Fitness
Sometimes working out can be a daunting task. Let’s face it, there are those days when you just don’t feel …
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Category: Bodybuilding, Colorado Springs Personal Training, Fitness, Group Personal Training, Imprint Fitness, Nutrition, Personal Trainer, Trainer
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Tags: colorado springs, colorado springs fitness, colorado springs imprint fitness, colorado springs personal trainer, colorado springs personal training, colorado springs weight loss, fat loss colorado springs, group personal training, healthy-living, imprint fitness, personal training colorado springs
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March 25, 2012 by Imprint Fitness
This could be titled “My Pet Peeves” but I’m sure these particular “Pets” have a multitude of owners, in other …
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Category: Bodybuilding, Fitness, Imprint Fitness, Personal Trainer, Trainer
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Tags: colorado springs imprint fitness, gym étiquette, imprint fitness
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March 20, 2012 by Imprint Fitness
No you didn’t! I can tell you something else you won’t find, a Quick Fix Solution to your fitness issues! That’s right… …
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Category: Bodybuilding, Bootcamp, Colorado Springs Boot Camp, Fitness, Imprint Fitness, Living Well, Personal Trainer, Trainer
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Tags: bodybuilding, boot camp, bootcamp, bootcamp fitness colorado springs, colorado springs imprint fitness, colorado springs personal trainer, colorado springs weight loss, imprint fitness
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February 9, 2012 by Imprint Fitness
Whenever we are under stress, our bodies release cortisol. Cortisol plays an important role in the body’s regulation of cardiovascular …
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Category: Bodybuilding, Bootcamp, Colorado Springs Boot Camp, Fitness, Fitness Boot Camp, Imprint Fitness, Living Well
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Tags: bootcamp, bootcamp colorado springs, bootcamp fitness colorado springs, colorado springs imprint fitness, colorado springs personal training, colorado springs weight loss, Cortisol, fat loss colorado springs, flat stomach, imprint fitness, imprint fitness colorado springs, Overtraining
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January 7, 2012 by Imprint Fitness
Hey Guys! Imprint Fitness is going to be offering a food log starting next week, Jan 10 2012! The food …
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Category: Bodybuilding, Bootcamp, Colorado Springs Boot Camp, Fitness, Food Tips, Nutrition, Recipes, Supplementation
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Tags: boot camp, bootcamp, bootcamp colorado springs, colorado springs imprint fitness, colorado springs personal trainer, colorado springs weight loss, health, nutrition
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January 1, 2012 by Imprint Fitness
Goal Setting 101 Setting goals will enable you to eliminate the distractions in your life and help you to focus …
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Category: Bootcamp, Colorado Springs Boot Camp, Fitness Boot Camp, Imprint Fitness, Personal Trainer
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Tags: colorado spring personal trainer, colorado springs boot camp, colorado springs bootcamp, colorado springs imprint fitness, colorado springs personal training, goal setting colorado springs, imprint fitness bootcamp, weight loss goal imprint fitness
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December 26, 2011 by Imprint Fitness
YOUR BOOT CAMP MEMBERSHIP DUES DO NOT INCREASE FOR AS LONG AS YOU’RE A MEMBER! Benefits of Early Morning Workouts …
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Category: Bootcamp, Colorado Springs Boot Camp, Fitness, Fitness Boot Camp, Living Well, Personal Trainer, Trainer
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Tags: boot camp, bootcamp, bootcamp colorado springs, bootcamp fitness colorado springs, colorado springs bootcamp, colorado springs fitness, colorado springs imprint fitness, early, imprint fitness, imprint fitness bootcamp, imprint fitness bootcamp colorado springs, imprint fitness colorado springs, morning workout
