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May 2, 2013 by Imprint Fitness
OK, not so fast… Put your shirt back on and let me explain The bottom line, for everyone, (no matter what …
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Category: Bodybuilding, Bootcamp, Fitness, Fitness Boot Camp, Food Tips, Imprint Fitness, Living Well, Nutrition, Personal Trainer, Trainer
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Tags: abdominals, Abs, beach body, bootcamp colorado springs, bootcamp fitness colorado springs, colorado springs fitness, colorado springs imprint fitness, colorado springs personal trainer, colorado springs weight loss, diet, flat stomach, imprint fitness, personal training colorado springs
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October 11, 2012 by Imprint Fitness
This question comes from Brenden, awesome friend and kick-ass snowboarder; Keep hearing anecdotes that Lowfat chocolate milk is a great …
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Category: Bodybuilding, Colorado Springs Personal Training, Fitness, Food Tips, Living Well, Nutrition, Supplementation
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Tags: chocolate milk, colorado springs fitness, colorado springs imprint fitness, diet, fitness, imprint fitness, milk, post workout, protein powder, supplementation, whey protein
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August 27, 2012 by Imprint Fitness
OK, not so fast… Put your shirt back on and let me explain The bottom line, for everyone, (no matter what …
Continue reading
Category: Bodybuilding, Bootcamp, Colorado Springs Personal Training, Fitness, Fitness Boot Camp, Food Tips, Imprint Fitness, Living Well, Nutrition, Personal Trainer, Trainer
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Tags: abdominals, Abs, beach body, bootcamp colorado springs, bootcamp fitness colorado springs, colorado springs fitness, colorado springs imprint fitness, colorado springs personal trainer, colorado springs weight loss, diet, flat stomach, imprint fitness, personal training colorado springs
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June 25, 2012 by Imprint Fitness
Sometimes working out can be a daunting task. Let’s face it, there are those days when you just don’t feel …
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Category: Bodybuilding, Colorado Springs Personal Training, Fitness, Group Personal Training, Imprint Fitness, Nutrition, Personal Trainer, Trainer
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Tags: colorado springs, colorado springs fitness, colorado springs imprint fitness, colorado springs personal trainer, colorado springs personal training, colorado springs weight loss, fat loss colorado springs, group personal training, healthy-living, imprint fitness, personal training colorado springs
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April 29, 2012 by Imprint Fitness
Can you want without sacrifice, is there sacrifice without want? 1want verb \ˈwȯnt also ˈwänt & ˈwənt\ Definition of WANT transitive verb 1 : to have a strong …
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Category: Bodybuilding, Bootcamp, Fitness, Fitness Boot Camp, Imprint Fitness, Living Well, Personal Trainer, Trainer
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Tags: bodybuilding, bootcamp colorado springs, colorado springs fitness, colorado springs personal trainer, commitment, fat loss colorado springs, fitness, imprint fitness, imprint fitness colorado springs, personal trainer colorado springs, sacrifice, want
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April 5, 2012 by Imprint Fitness
Hey Guys and Gals, So as of late I seem to get this question, I’m in the gym, working out …
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Category: Bodybuilding, Fitness, Imprint Fitness, Living Well, Personal Trainer
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Tags: bodybuilding, bootcamp fitness colorado springs, colorado springs, colorado springs fitness, colorado springs personal training, imprint fitness, imprint fitness colorado springs
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March 2, 2012 by Imprint Fitness
Training with Purpose for Beginners: We are creatures of habit. Often times those habits are not so great and they …
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Category: Bodybuilding, Fitness, Imprint Fitness, Living Well, Personal Trainer
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Tags: bodybuilding, colorado springs fitness, colorado springs personal trainer, colorado springs personal training, colorado springs weight loss, fitness, periodization, personal trainer, personal training, plateau, training, weight training
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January 28, 2012 by Imprint Fitness
So, here we are, Finally Day 7, this is my last tip in the series to help you “C” your way …
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Category: Bootcamp, Colorado Springs Boot Camp, Fitness, Food Tips, Imprint Fitness, Living Well, Nutrition
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Tags: bootcamp, bootcamp colorado springs, bootcamp fitness colorado springs, change, colorado springs fitness, colorado springs weight loss, fat loss colorado springs, imprint fitness
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January 27, 2012 by Imprint Fitness
So, here we are, Day 6, just two more tips to help you “C” your way to permanent change! 6. …
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Category: Bootcamp, Colorado Springs Boot Camp, Fitness, Food Tips, Imprint Fitness, Living Well, Nutrition
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Tags: bootcamp, bootcamp colorado springs, bootcamp fitness colorado springs, change, colorado springs fitness, colorado springs weight loss, fat loss colorado springs, imprint fitness
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January 26, 2012 by Imprint Fitness
So, here we are, back again for Day 5, remember I will give you one tip per day to help you …
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Category: Bootcamp, Colorado Springs Boot Camp, Fitness, Food Tips, Imprint Fitness, Living Well, Nutrition
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Tags: bootcamp, bootcamp colorado springs, bootcamp fitness colorado springs, change, colorado springs fitness, colorado springs weight loss, fat loss colorado springs, imprint fitness
