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May 2, 2013 by Imprint Fitness
OK, not so fast… Put your shirt back on and let me explain The bottom line, for everyone, (no matter what …
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Category: Bodybuilding, Bootcamp, Fitness, Fitness Boot Camp, Food Tips, Imprint Fitness, Living Well, Nutrition, Personal Trainer, Trainer
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Tags: abdominals, Abs, beach body, bootcamp colorado springs, bootcamp fitness colorado springs, colorado springs fitness, colorado springs imprint fitness, colorado springs personal trainer, colorado springs weight loss, diet, flat stomach, imprint fitness, personal training colorado springs
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September 23, 2012 by Imprint Fitness
Rest about 30-45 seconds between sets. You should be lifting enough weight that you can ONLY complete the desired …
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Category: Bootcamp, Colorado Springs Boot Camp, Colorado Springs Personal Training, Fitness, Fitness Boot Camp, Group Personal Training, Imprint Fitness, Personal Trainer, Trainer
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Tags: beginner bodybuilding, beginner weight lifting, bodybuilding tips, circuit training colorado springs, fitness classes colorado springs, imprint fitness colorado springs, imprint fitness personal training colorado springs, weight training tips
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August 27, 2012 by Imprint Fitness
OK, not so fast… Put your shirt back on and let me explain The bottom line, for everyone, (no matter what …
Continue reading
Category: Bodybuilding, Bootcamp, Colorado Springs Personal Training, Fitness, Fitness Boot Camp, Food Tips, Imprint Fitness, Living Well, Nutrition, Personal Trainer, Trainer
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Tags: abdominals, Abs, beach body, bootcamp colorado springs, bootcamp fitness colorado springs, colorado springs fitness, colorado springs imprint fitness, colorado springs personal trainer, colorado springs weight loss, diet, flat stomach, imprint fitness, personal training colorado springs
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June 25, 2012 by Imprint Fitness
Sometimes working out can be a daunting task. Let’s face it, there are those days when you just don’t feel …
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Category: Bodybuilding, Colorado Springs Personal Training, Fitness, Group Personal Training, Imprint Fitness, Nutrition, Personal Trainer, Trainer
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Tags: colorado springs, colorado springs fitness, colorado springs imprint fitness, colorado springs personal trainer, colorado springs personal training, colorado springs weight loss, fat loss colorado springs, group personal training, healthy-living, imprint fitness, personal training colorado springs
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May 14, 2012 by Imprint Fitness
Now available through Imprint Fitness, customized nutritional plans based on your goals! Unlike any other nutritional program you’ve tried. Imagine …
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Category: Colorado Springs Boot Camp, Colorado Springs Personal Training, Food Tips, Imprint Fitness, Living Well, Nutrition, Recipes, Trainer
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Tags: colorado imprint fitness, imprint fitness colorado springs, imprint fitness personal training, intermittent fasting, leangains, nutritional plans, nutritional recommendations, personal training colorado springs
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April 29, 2012 by Imprint Fitness
Can you want without sacrifice, is there sacrifice without want? 1want verb \ˈwȯnt also ˈwänt & ˈwənt\ Definition of WANT transitive verb 1 : to have a strong …
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Category: Bodybuilding, Bootcamp, Fitness, Fitness Boot Camp, Imprint Fitness, Living Well, Personal Trainer, Trainer
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Tags: bodybuilding, bootcamp colorado springs, colorado springs fitness, colorado springs personal trainer, commitment, fat loss colorado springs, fitness, imprint fitness, imprint fitness colorado springs, personal trainer colorado springs, sacrifice, want
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March 28, 2012 by Imprint Fitness
Whether you’re a personal trainer, bodybuilder, (somewhere in between), cardio hamster, or you just hang out in gyms for the …
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Category: Bodybuilding, Fitness, Imprint Fitness, Personal Trainer, Trainer
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Tags: colorado personal training, fitness advice, fitness article, gym advice, gym étiquette, imprint fitness, imprint fitness colorado springs, personal training colorado springs
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March 25, 2012 by Imprint Fitness
This could be titled “My Pet Peeves” but I’m sure these particular “Pets” have a multitude of owners, in other …
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Category: Bodybuilding, Fitness, Imprint Fitness, Personal Trainer, Trainer
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Tags: colorado springs imprint fitness, gym étiquette, imprint fitness
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March 20, 2012 by Imprint Fitness
No you didn’t! I can tell you something else you won’t find, a Quick Fix Solution to your fitness issues! That’s right… …
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Category: Bodybuilding, Bootcamp, Colorado Springs Boot Camp, Fitness, Imprint Fitness, Living Well, Personal Trainer, Trainer
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Tags: bodybuilding, boot camp, bootcamp, bootcamp fitness colorado springs, colorado springs imprint fitness, colorado springs personal trainer, colorado springs weight loss, imprint fitness
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February 7, 2012 by Imprint Fitness
A Personal Trainer is now as common as a pair of good cross trainers and a water bottle. Caution, unlike other …
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Category: Bodybuilding, Bootcamp, Colorado Springs Boot Camp, Fitness, Fitness Boot Camp, Imprint Fitness, Living Well, Nutrition, Personal Trainer, Trainer
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Tags: colorado springs personal training, imprint fitness personal training, personal trainer colorado springs, personal training colorado springs, personal training membership, weight training
