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May 2, 2013 by Imprint Fitness
OK, not so fast… Put your shirt back on and let me explain The bottom line, for everyone, (no matter what …
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Category: Bodybuilding, Bootcamp, Fitness, Fitness Boot Camp, Food Tips, Imprint Fitness, Living Well, Nutrition, Personal Trainer, Trainer
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Tags: abdominals, Abs, beach body, bootcamp colorado springs, bootcamp fitness colorado springs, colorado springs fitness, colorado springs imprint fitness, colorado springs personal trainer, colorado springs weight loss, diet, flat stomach, imprint fitness, personal training colorado springs
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September 23, 2012 by Imprint Fitness
Rest about 30-45 seconds between sets. You should be lifting enough weight that you can ONLY complete the desired …
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Category: Bootcamp, Colorado Springs Boot Camp, Colorado Springs Personal Training, Fitness, Fitness Boot Camp, Group Personal Training, Imprint Fitness, Personal Trainer, Trainer
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Tags: beginner bodybuilding, beginner weight lifting, bodybuilding tips, circuit training colorado springs, fitness classes colorado springs, imprint fitness colorado springs, imprint fitness personal training colorado springs, weight training tips
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August 27, 2012 by Imprint Fitness
OK, not so fast… Put your shirt back on and let me explain The bottom line, for everyone, (no matter what …
Continue reading
Category: Bodybuilding, Bootcamp, Colorado Springs Personal Training, Fitness, Fitness Boot Camp, Food Tips, Imprint Fitness, Living Well, Nutrition, Personal Trainer, Trainer
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Tags: abdominals, Abs, beach body, bootcamp colorado springs, bootcamp fitness colorado springs, colorado springs fitness, colorado springs imprint fitness, colorado springs personal trainer, colorado springs weight loss, diet, flat stomach, imprint fitness, personal training colorado springs
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August 24, 2012 by Imprint Fitness
SPOILER ALERT… If you are weak of heart or mind, do not read any further, YOU HAVE BEEN WARNED! Where …
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Category: Colorado Springs Boot Camp, Colorado Springs Personal Training, Fitness, Living Well, Personal Trainer
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Tags: imprint fitness colorado springs, imprint fitness personal training
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August 20, 2012 by Imprint Fitness
So, Scott and I went out to dinner for the first time since my birthday (5 months ago.) What a …
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Category: Colorado Springs Personal Training, Fitness, Food Tips, Imprint Fitness, Living Well, Nutrition, Personal Trainer
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Tags: imprint fitness colorado springs, imprint fitness personal training
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July 12, 2012 by Imprint Fitness
15. Cycle calories – After a while you will hit a plateau in your efforts to either lose or gain …
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Category: Bodybuilding, Fitness, Food Tips, Imprint Fitness, Living Well, Nutrition, Personal Trainer, Supplementation
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Tags: imprint fitness colorado springs, imprint fitness nutrition, imprint fitness personal training, imprint fitness recipe
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June 25, 2012 by Imprint Fitness
Sometimes working out can be a daunting task. Let’s face it, there are those days when you just don’t feel …
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Category: Bodybuilding, Colorado Springs Personal Training, Fitness, Group Personal Training, Imprint Fitness, Nutrition, Personal Trainer, Trainer
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Tags: colorado springs, colorado springs fitness, colorado springs imprint fitness, colorado springs personal trainer, colorado springs personal training, colorado springs weight loss, fat loss colorado springs, group personal training, healthy-living, imprint fitness, personal training colorado springs
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April 29, 2012 by Imprint Fitness
Can you want without sacrifice, is there sacrifice without want? 1want verb \ˈwȯnt also ˈwänt & ˈwənt\ Definition of WANT transitive verb 1 : to have a strong …
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Category: Bodybuilding, Bootcamp, Fitness, Fitness Boot Camp, Imprint Fitness, Living Well, Personal Trainer, Trainer
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Tags: bodybuilding, bootcamp colorado springs, colorado springs fitness, colorado springs personal trainer, commitment, fat loss colorado springs, fitness, imprint fitness, imprint fitness colorado springs, personal trainer colorado springs, sacrifice, want
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April 5, 2012 by Imprint Fitness
Hey Guys and Gals, So as of late I seem to get this question, I’m in the gym, working out …
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Category: Bodybuilding, Fitness, Imprint Fitness, Living Well, Personal Trainer
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Tags: bodybuilding, bootcamp fitness colorado springs, colorado springs, colorado springs fitness, colorado springs personal training, imprint fitness, imprint fitness colorado springs
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March 28, 2012 by Imprint Fitness
Whether you’re a personal trainer, bodybuilder, (somewhere in between), cardio hamster, or you just hang out in gyms for the …
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Category: Bodybuilding, Fitness, Imprint Fitness, Personal Trainer, Trainer
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Tags: colorado personal training, fitness advice, fitness article, gym advice, gym étiquette, imprint fitness, imprint fitness colorado springs, personal training colorado springs
