-
May 2, 2013 by Imprint Fitness
OK, not so fast… Put your shirt back on and let me explain The bottom line, for everyone, (no matter what …
Continue reading
Category: Bodybuilding, Bootcamp, Fitness, Fitness Boot Camp, Food Tips, Imprint Fitness, Living Well, Nutrition, Personal Trainer, Trainer
|
Tags: abdominals, Abs, beach body, bootcamp colorado springs, bootcamp fitness colorado springs, colorado springs fitness, colorado springs imprint fitness, colorado springs personal trainer, colorado springs weight loss, diet, flat stomach, imprint fitness, personal training colorado springs
-
October 11, 2012 by Imprint Fitness
This question comes from Brenden, awesome friend and kick-ass snowboarder; Keep hearing anecdotes that Lowfat chocolate milk is a great …
Continue reading
Category: Bodybuilding, Colorado Springs Personal Training, Fitness, Food Tips, Living Well, Nutrition, Supplementation
|
Tags: chocolate milk, colorado springs fitness, colorado springs imprint fitness, diet, fitness, imprint fitness, milk, post workout, protein powder, supplementation, whey protein
-
August 27, 2012 by Imprint Fitness
OK, not so fast… Put your shirt back on and let me explain The bottom line, for everyone, (no matter what …
Continue reading
Category: Bodybuilding, Bootcamp, Colorado Springs Personal Training, Fitness, Fitness Boot Camp, Food Tips, Imprint Fitness, Living Well, Nutrition, Personal Trainer, Trainer
|
Tags: abdominals, Abs, beach body, bootcamp colorado springs, bootcamp fitness colorado springs, colorado springs fitness, colorado springs imprint fitness, colorado springs personal trainer, colorado springs weight loss, diet, flat stomach, imprint fitness, personal training colorado springs
-
August 20, 2012 by Imprint Fitness
So, Scott and I went out to dinner for the first time since my birthday (5 months ago.) What a …
Continue reading
Category: Colorado Springs Personal Training, Fitness, Food Tips, Imprint Fitness, Living Well, Nutrition, Personal Trainer
|
Tags: imprint fitness colorado springs, imprint fitness personal training
-
July 12, 2012 by Imprint Fitness
15. Cycle calories – After a while you will hit a plateau in your efforts to either lose or gain …
Continue reading
Category: Bodybuilding, Fitness, Food Tips, Imprint Fitness, Living Well, Nutrition, Personal Trainer, Supplementation
|
Tags: imprint fitness colorado springs, imprint fitness nutrition, imprint fitness personal training, imprint fitness recipe
-
July 11, 2012 by Imprint Fitness
1. Rule number one: Buy fresh food! There is no simpler, no easier, no plainer measure of the healthiness of …
Continue reading
Category: Bodybuilding, Fitness, Food Tips, Imprint Fitness, Living Well, Nutrition, Supplementation
|
Tags: imprint fitness colorado springs, imprint fitness nutrition, imprint fitness personal training
-
June 25, 2012 by Imprint Fitness
Sometimes working out can be a daunting task. Let’s face it, there are those days when you just don’t feel …
Continue reading
Category: Bodybuilding, Colorado Springs Personal Training, Fitness, Group Personal Training, Imprint Fitness, Nutrition, Personal Trainer, Trainer
|
Tags: colorado springs, colorado springs fitness, colorado springs imprint fitness, colorado springs personal trainer, colorado springs personal training, colorado springs weight loss, fat loss colorado springs, group personal training, healthy-living, imprint fitness, personal training colorado springs
-
May 14, 2012 by Imprint Fitness
Now available through Imprint Fitness, customized nutritional plans based on your goals! Unlike any other nutritional program you’ve tried. Imagine …
Continue reading
Category: Colorado Springs Boot Camp, Colorado Springs Personal Training, Food Tips, Imprint Fitness, Living Well, Nutrition, Recipes, Trainer
|
Tags: colorado imprint fitness, imprint fitness colorado springs, imprint fitness personal training, intermittent fasting, leangains, nutritional plans, nutritional recommendations, personal training colorado springs
-
March 8, 2012 by Imprint Fitness
Hey Everybody, Check out Rebecca’s new food blog over on Blogger. Click HERE for all her crazy, healthy meals and …
Continue reading
Category: Food Tips, Imprint Fitness, Nutrition, Recipes
|
Tags: healthy recipes, imprint fitness colorado springs, protein pancakes, protein pizza, protein recipes
-
February 24, 2012 by Imprint Fitness
So many of us believe that eating healthy or “dieting” has to be boring. Not at all! MIX IT UP. …
Continue reading
Category: Nutrition, Recipes
|
Tags: cottage cheese, healthy meals, healthy recipes, high protein, iifym, imprint fitness bootcamp, imprint fitness colorado springs, imprint fitness personal training, intermittent fasting, leangains, low carb, protein powder, whey protein
