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May 2, 2013 by Imprint Fitness
OK, not so fast… Put your shirt back on and let me explain The bottom line, for everyone, (no matter what …
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Category: Bodybuilding, Bootcamp, Fitness, Fitness Boot Camp, Food Tips, Imprint Fitness, Living Well, Nutrition, Personal Trainer, Trainer
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Tags: abdominals, Abs, beach body, bootcamp colorado springs, bootcamp fitness colorado springs, colorado springs fitness, colorado springs imprint fitness, colorado springs personal trainer, colorado springs weight loss, diet, flat stomach, imprint fitness, personal training colorado springs
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September 23, 2012 by Imprint Fitness
Rest about 30-45 seconds between sets. You should be lifting enough weight that you can ONLY complete the desired …
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Category: Bootcamp, Colorado Springs Boot Camp, Colorado Springs Personal Training, Fitness, Fitness Boot Camp, Group Personal Training, Imprint Fitness, Personal Trainer, Trainer
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Tags: beginner bodybuilding, beginner weight lifting, bodybuilding tips, circuit training colorado springs, fitness classes colorado springs, imprint fitness colorado springs, imprint fitness personal training colorado springs, weight training tips
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August 27, 2012 by Imprint Fitness
OK, not so fast… Put your shirt back on and let me explain The bottom line, for everyone, (no matter what …
Continue reading
Category: Bodybuilding, Bootcamp, Colorado Springs Personal Training, Fitness, Fitness Boot Camp, Food Tips, Imprint Fitness, Living Well, Nutrition, Personal Trainer, Trainer
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Tags: abdominals, Abs, beach body, bootcamp colorado springs, bootcamp fitness colorado springs, colorado springs fitness, colorado springs imprint fitness, colorado springs personal trainer, colorado springs weight loss, diet, flat stomach, imprint fitness, personal training colorado springs
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April 29, 2012 by Imprint Fitness
Can you want without sacrifice, is there sacrifice without want? 1want verb \ˈwȯnt also ˈwänt & ˈwənt\ Definition of WANT transitive verb 1 : to have a strong …
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Category: Bodybuilding, Bootcamp, Fitness, Fitness Boot Camp, Imprint Fitness, Living Well, Personal Trainer, Trainer
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Tags: bodybuilding, bootcamp colorado springs, colorado springs fitness, colorado springs personal trainer, commitment, fat loss colorado springs, fitness, imprint fitness, imprint fitness colorado springs, personal trainer colorado springs, sacrifice, want
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March 20, 2012 by Imprint Fitness
No you didn’t! I can tell you something else you won’t find, a Quick Fix Solution to your fitness issues! That’s right… …
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Category: Bodybuilding, Bootcamp, Colorado Springs Boot Camp, Fitness, Imprint Fitness, Living Well, Personal Trainer, Trainer
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Tags: bodybuilding, boot camp, bootcamp, bootcamp fitness colorado springs, colorado springs imprint fitness, colorado springs personal trainer, colorado springs weight loss, imprint fitness
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February 9, 2012 by Imprint Fitness
Whenever we are under stress, our bodies release cortisol. Cortisol plays an important role in the body’s regulation of cardiovascular …
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Category: Bodybuilding, Bootcamp, Colorado Springs Boot Camp, Fitness, Fitness Boot Camp, Imprint Fitness, Living Well
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Tags: bootcamp, bootcamp colorado springs, bootcamp fitness colorado springs, colorado springs imprint fitness, colorado springs personal training, colorado springs weight loss, Cortisol, fat loss colorado springs, flat stomach, imprint fitness, imprint fitness colorado springs, Overtraining
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February 7, 2012 by Imprint Fitness
A Personal Trainer is now as common as a pair of good cross trainers and a water bottle. Caution, unlike other …
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Category: Bodybuilding, Bootcamp, Colorado Springs Boot Camp, Fitness, Fitness Boot Camp, Imprint Fitness, Living Well, Nutrition, Personal Trainer, Trainer
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Tags: colorado springs personal training, imprint fitness personal training, personal trainer colorado springs, personal training colorado springs, personal training membership, weight training
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January 28, 2012 by Imprint Fitness
So, here we are, Finally Day 7, this is my last tip in the series to help you “C” your way …
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Category: Bootcamp, Colorado Springs Boot Camp, Fitness, Food Tips, Imprint Fitness, Living Well, Nutrition
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Tags: bootcamp, bootcamp colorado springs, bootcamp fitness colorado springs, change, colorado springs fitness, colorado springs weight loss, fat loss colorado springs, imprint fitness
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January 27, 2012 by Imprint Fitness
So, here we are, Day 6, just two more tips to help you “C” your way to permanent change! 6. …
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Category: Bootcamp, Colorado Springs Boot Camp, Fitness, Food Tips, Imprint Fitness, Living Well, Nutrition
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Tags: bootcamp, bootcamp colorado springs, bootcamp fitness colorado springs, change, colorado springs fitness, colorado springs weight loss, fat loss colorado springs, imprint fitness
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January 26, 2012 by Imprint Fitness
So, here we are, back again for Day 5, remember I will give you one tip per day to help you …
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Category: Bootcamp, Colorado Springs Boot Camp, Fitness, Food Tips, Imprint Fitness, Living Well, Nutrition
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Tags: bootcamp, bootcamp colorado springs, bootcamp fitness colorado springs, change, colorado springs fitness, colorado springs weight loss, fat loss colorado springs, imprint fitness
